• Yoga

    Chair Yoga

    Yoga relieves stress, creates calmness in the mind and body while promoting improved overall health, well-being and strengthening of the immune system. NO EXPERIENCE REQUIRED!  Participants will be guided through relaxing breathing techniques and simple yoga poses and stretches while being seated...

  • Meditation

    Goldstone Caregiver Center Meditation Sessions

    Every Monday and Friday, 1:20-1:30 pm  Meditation has been shown to help decrease anxiety and stress, and promote a sense of well-being. Join Chaplain Noelle D'Agostino for a guided meditation for rest, renewal and reflection.  All staff and visitors are invited to attend.  No sign-up...

  • Diabetes Awareness

    Diabetes Education Classes

    Classes are a series of 3 sessions held at New Milford Hospital in the Robison Conference Room Daytime Session 1: March 13, 20, 27,  9:30 - 11:30 am Daytime Session 2: September 11, 18, 25, 9:30 - 11:30 am Evening Session 1: July 16, 23, 30, 6:30 - 8:30 pm Evening Session 2: November 19, 26 &...

  • behavioral health group

    Grief Recovery Method® Grief Support Group 8 Week Program

    This group meets for eight weeks and offers a step by step action program for moving beyond death, divorce, and other losses.  8 Week Program: Wednesdays, March 13 through May 1 @ 2:00 - 4:00 pm Group members are expected to attend all sessions.   To register or for further...

  • Goldstone Caregiver Center

    Goldstone Caregiver Support Group

    Being a Caregiver can be incredibly rewarding. It can also be one of the most difficult and isolating experiences a person can go through. If you are caring for a family member and have ever experienced frustration, sadness, guilt or anxiety through your caregiving experience, you are not alone. Take the...