• Yoga

    Chair Yoga

    Yoga relieves stress, creates calmness in the mind and body while promoting improved overall health, well-being and strengthening of the immune system. NO EXPERIENCE REQUIRED!  Participants will be guided through relaxing breathing techniques and simple yoga poses and stretches while being seated...

  • Meditation

    Goldstone Caregiver Center Meditation Sessions

    Every Monday and Friday, 1:20-1:30 pm    Meditation has been shown to help decrease anxiety and stress, and promote a sense of well-being. Join Chaplain Noelle D'Agostino for a guided meditation for rest, renewal and reflection.  All staff and visitors are invited to attend.  No sign-up...

  • Diabetes Awareness

    Danbury Diabetes Education Classes

    A monthly series of three morning and evening Comprehensive Diabetes Self-Management Education Classes will be held at 41 Germantown Road, Suite B03, Danbury, CT 06810. A refresher class will also be offered each month for patients who have completed the series of three classes. Refresher class will be...

  • SPSB

    Strong People, Strong Bones

    Media Advisory: New Milford Hospital Announces Fall Series of Strong People Strong Bones Classes New Milford Hospital is hosting fitness classes for middle-aged and older men and women to increase strength, balance, and flexibility. Strong People Strong Bones is a nationally recognized fitness program...

  • Norwalk Hospital

    American Red Cross Blood Drive at Norwalk Hospital

    Norwalk Hospital will host an American Red Cross community blood drive to benefit patients in need on Friday, October 25 from 1:30 PM to 6:30 PM at Norwalk Hospital in the Patio Room on the 5th floor. Because the need for blood remains constant, the Red Cross urges donors of all blood types to give blood...