• Diabetes Awareness

    Danbury Diabetes Education Classes

    A monthly series of three morning and evening Comprehensive Diabetes Self-Management Education Classes will be held at 41 Germantown Road, Suite B03, Danbury, CT 06810. A refresher class will also be offered each month for patients who have completed the series of three classes. Classes are presented by...

  • Meditation

    Goldstone Caregiver Center Meditation Sessions

    Every Monday and Friday, 1:20-1:30 pm    Meditation has been shown to help decrease anxiety and stress, and promote a sense of well-being. Join Chaplain Noelle D'Agostino for a guided meditation for rest, renewal and reflection.  All staff and visitors are invited to attend.  No sign-up...

  • Yoga

    Chair Yoga

    Yoga relieves stress, creates calmness in the mind and body while promoting improved overall health, well-being and strengthening of the immune system. NO EXPERIENCE REQUIRED!  Participants will be guided through relaxing breathing techniques and simple yoga poses and stretches while being seated...

  • Heart Healthy

    Let's Get Cooking!

    Let's Get Cooking! A plant–based cooking workshop for cancer survivors 2020 Dates February 25, 2:30 – 4 pm April 28, 2:30 – 4 pm June 24, 6:30- 8 pm September 22, 2:30 – 4 pm October 21, 6:30- 8 pm November 17, 2:30 – 4 pm All programs will be...

  • Heart Healthy

    Let’s Talk About Heart Health

    February is American Hearth Month, the perfect time to find out about the potential risks of heart disease and strategies on how to prevent them. Molly Leadon will discuss tips on how to maintain heart health after a cardiac event and whether heart disease symptoms are different for men and women. Molly...