• Yoga

    Chair Yoga

    Yoga relieves stress, creates calmness in the mind and body while promoting improved overall health, well-being, and strengthening of the immune system. NO EXPERIENCE REQUIRED! Participants will be guided through relaxing breathing techniques and simple yoga poses and stretches while being seated in a...

  • Meditation

    Goldstone Caregiver Center Meditation Sessions

    Every Monday and Friday, 1:20-1:30 pm  Meditation has been shown to help decrease anxiety and stress, and promote a sense of well-being. Join Chaplain Noelle D'Agostino for a guided meditation for rest, renewal and reflection.  All staff and visitors are invited to attend.  No sign-up...

  • Goldstone Caregiver Center

    Goldstone Caregiver Support Group Sessions

    Being a Caregiver can be incredibly rewarding. It can also be one of the most difficult and isolating experiences a person can go through. If you are caring for a family member and have ever experienced frustration, sadness, guilt or anxiety through your caregiving experience, you are not alone. Take the...

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    Traumatic Brain Injury (C.A.N.) Support Group

    Support groups meet at the Main Street Physical Rehabilitation Center, 235 Main Street, Danbury, CT First Tuesday of each month at 4:30 pm in the Upper Level Conference Room For more information please contact Lynne Yessian at (203) 739-7597

  • Ann's Place

    Ann’s Place-Cancer Support Groups and more

    Western Connecticut Health Network works closely with Ann’s Place, a community-based cancer support organization offering group and individual support as well as many wellness programs. A monthly open house is held the first Thursday of the month from 2:00-3:30 to meet staff and volunteers and learn...