Workshop: Self-Care Through the Holidays

Western Connecticut Health Network
Take Care of Yourself

Join us in the Goldstone Caregiver Center for Self-Care Through the Holidays

December 13
12:00-1:00 pm
Goldstone Caregiver Center Conference Room (Main Lobby, Buck Pavilion of Danbury Hospital)

Presented by Peggy O’Shea, RN
Holistic Practitioner/Clinical Leader for Complementary Medicine

Peggy O’Shea will be teaching us various techniques to promote relaxation, wellness, and balance - all of which can easily be implemented not just through the holidays, but EVERY day!