NORWALK, Connecticut – September 2, 2016 – Norwalk Hospital Nutrition Services will conduct day and evening Transformations Weight Loss Program starting in September. The eight-week series of weight management classes meet weekly for one hour and offers personalized attention in a supportive atmosphere. Class size is limited to 12 participants.
“Transformations” weight management classes include discussion on lifestyle, nutrition, behavior modification techniques, exercise, cooking techniques, and dining out.
Participants will receive all the tools they need to develop a meal plan tailored to personal medical history, food preferences and lifestyle, and are closely monitored through weekly food diaries and weigh-ins.
“Transformations” day classes start Tuesday, September 6 from noon to 1 pm. Evening classes begin Thursday, September 8 from 5:30 to 6:30 pm. Both day and evening classes take place at Norwalk Hospital.
Fee to participate in the eight-week Transformations Weight Loss Program is $180. For more information and to register, please call Cindy Allen at 203-855-3548.